The concept behind the keto diet is a high-fat and low-carb eating plan that kicks your body into fat-burning mode. So by that definition, you can eat burgers and
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13/09/2019
Keto diet side effects include keto flu, which may cause tiredness, nausea, and dizziness. Learn about the risks and benefits of putting the body into ketosis. Interestingly, the keto diet has been around for a long time. Doctors first started using it, Ewoldt says, in the 1920s to treat kids with epilepsy, and it's still sometimes used for that. But today, it is gaining traction for weight loss or to fuel extreme endurance sports like marathon running and triathlons.
13/09/2019
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