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Before taking any supplement for weight loss, it is best to talk with a doctor or other healthcare professional. The best bet for people trying to lose weight is to reduce portion size, eat lean
Weight-loss pills tend to contain a mix of herbs and vitamins, and often stimulants such as caffeine, which can result in high blood pressure and heart palpitations. Herbs contain many chemicals, the presence and concentration of which can vary according to the source and the preparation.
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